The Being Method - Breathwork

THE SCIENCE OF USING YOUR
BREATH TO HEAL THE WORLD

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WELCOME

This Is A Place For
Breathwork, Community
and Connection.

Ways to Work With Us…

Breathwork Healing

Discover Being Method, the ultimate destination for holistic healing and wellness. Our expert-guided approach combines mindful movement, breathwork, and transformative practices to help you achieve balance, clarity, and strength. Whether you seek stress relief, improved mobility, or a deeper mind-body connection, Being Method empowers you to prioritize self-care and live with intention. Join a supportive community and unlock a more aligned, vibrant you. Experience personalized sessions tailored to your unique needs. Elevate your well-being with the proven methods that inspire lasting change. Start your journey to a healthier, happier life today at BeingMethod.ca. Your transformation begins here.

  • “I’ve been going to therapy for ten years and the emotional breathwork was a bigger release. Wow. I have felt like I needed to release things in my body and now I know it’s true. This is life changing… literally.”

    Amanda

  • “Wow. I was not expecting that. I cried like a baby during the first breathwork and feel so much lighter. Thank you.”

    Britt

  • WOW! I did the first breathwork session and I am blown away. Going into it I felt anxious and stressed. Halfway through I felt my nervous system calm, and by the end I had completely shifted to a place of gratitude and happiness!"

    Ian

  • "I literally felt like I was glowing from the inside out which is a far cry from where I was just minutes before."

    Susan

JOURNAL

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OUR BELIEF

The Being Method was born out of my desire for a breathwork practice that felt fun, gentle, and effective. It’s based on my studies of Osteopathy and Philosophy and I really believe in the breath to help heal the world.

— MJ Renshaw, Founder of The Being Method

MEET MJ